At the gym
Train 1 to 1 at Train Strength and Fitness, Al Quoz, with full gym equipment.
Personal training in Dubai at the gym or at home
1 to 1 coaching with a certified coach. Train at our partner gym in Al Quoz, or your coach comes to your home anywhere in Dubai.
- Free consultation & trial session
- Certified coaches
- Replies 6am to 10pm
FromAED 250per session, 20 session gym package
Choose where you train
Pick gym or home to see the packages. Bigger packages lower your price per session.
Train Strength and Fitness, Al Quoz
10 sessions
AED300per session
AED 3,000 total
Best value
20 sessions
AED250per session
AED 5,000 total
You save AED 1,000 vs two 10 session packsNot sure which?
Every package starts with a free consultation and trial session. Your coach helps you choose.
How you get started
Message us
Tell us your goal and whether you want to train at the gym or at home.
Free consultation and trial session
Train with your coach for free. They check your fitness level, talk through your goals and help you pick the package that fits.
Start training
Book your sessions at times that suit your week.
Two ways to train
At home
Your coach comes to your home or building gym, anywhere in Dubai.
- Dubai Marina
- Downtown
- Palm Jumeirah
- JVC
- Business Bay
- Arabian Ranches
Get a call back
Leave your number and we will contact you to book your free consultation and trial session. We reply between 6am and 10pm.
Prefer WhatsApp?Message us now and get a reply on your phone.
Questions
How much does personal training cost?
At the gym: 10 sessions AED 3,000 or 20 sessions AED 5,000. At home: 10 sessions AED 3,900 or 20 sessions AED 6,500.
Where is the gym?
Gym sessions take place at Train Strength and Fitness in Al Quoz. For home training, your coach comes to you anywhere in Dubai.
Are the consultation and trial session really free?
Yes, both are free. Your coach checks your fitness level, asks about your goals and answers your questions, so you can get to know your coach before choosing a package.
Can I train with a female coach?
Yes. Ask for a female coach when you message us and we will arrange it.
When can I contact you?
Message or call us any day between 6am and 10pm.
Your first session starts with a message
Book your free consultation and trial session today.