Reset & Restore
Reset your body. Restore your movement.
Assisted Stretching • Mobility • Recovery
Forty minutes, one to one, built to release tension and give you back freedom of movement.
Each session combines targeted assisted stretching with mobility and recovery work, for a more complete reset than stretching on your own. Designed for busy professionals, executives and anyone who wants to feel better in their body.
Lighter. Looser. Restored.
Relieve muscle tension and stiffness
Reduce the feeling of tightness around your joints
Improve flexibility, mobility and freedom of movement
Support muscle recovery and relaxation
Leave feeling refreshed, lighter and more comfortable in your body
Made for a busy schedule
Book it on its own, or alongside your training plan.
- Duration40 minutes, one to one
- LocationOur Al Quoz partner gym or your home
- Hours6am to 8pm
- Led byCoach Kevin
- PriceOn request
Coach Kevin
Reset & Restore Specialist · 8 years in the fitness industry
Kevin helps clients reduce muscle tension, improve mobility and move better through personalised sessions.
- International Certified Assisted Stretching Coach, Focus Awards
- RockTape Functional Movement Techniques (FMT), Focus Awards
- International Certified Personal Trainer, Active IQ
Reset your body. Restore your movement.
Price on request · Replies 6am to 8pm